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puckhopper
puckhopper
Joined August 2012
Posts
12
Following
1
Followers
1
Weight History
Start Weight
245.0 lb
Lost so far:
15.0 lb
Current Weight
230.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
220.0 lb
Still to go:
10.0 lb
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puckhopper's Weight History
view puckhopper's complete history
Following
jb7deuce
last weighin:
losing 1.2 lb a week
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puckhopper's Recent Food & Exercise
1
medium
Bananas
1 tbsp Italian Salad Dressing
1 cup Lettuce Salad with Assorted Vegetables
Weight Training (moderate)
Calisthenics (light, e.g. home exercise)
Calisthenics (heavy, e.g. pushups)
view diet calendar