psaverin
Joined May 2015
Posts
5
Following
1
Followers
1
Weight History

Start Weight
178.6 lb
Lost so far: 3.2 lb

Current Weight
175.4 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 25.4 lb

psaverin's Weight History


Following

Texasgranny6
last weighin: losing 1.8 lb a week Down
   


psaverin's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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psaverin's Recent Food & Exercise


psaverin's Groups

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.

Keto For Beginners
A friendly and supportive group for ketogenic diet beginners. All are welcome! Come lose weight with us!

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

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