About this Group:

A group for people in their 40's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


Join this Group

The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.


Latest Group Posts

Trying to get back to my weight in my 30s
I was starting to wonder the SAME thing....is this just ME now? I've decided NO, gosh darnit it IS NOT! :) I used Fat Secret in my 30's and achieved my goal with the help of this community and ...
by 888Jasmine888 on 01 Oct 20 05:46 PM
IF 20:4
Looking to see if anyone else has tried intermittent fasting. This week I've started the 20 hour fast and a four hour feeding window. After day three, I have already become used to it. I'm also ...
by shannonulynn on 30 Jun 20 02:45 PM
Does anyone have a tasty, high prot, low carb goulasch recipe?
Umm...I think you're supposed to chew meat 10-20 times before swallowing. :)
by DianaBanana on 23 Jun 20 11:06 PM
Happy Valentine's Day
have you looked at this, https://www.amazon.com/Paleo-Thyroid-Solution-Fatigued-Uninformed/dp/1939563240/ref=as_li_ss_tl?ie=UTF8&qid=1516126458&sr=8-1&keywords=paleo+thyroid&linkCode=s ...
by Glenjamin on 21 Sep 19 08:46 AM
Calorie counting and exercise simply works every time.
Hi guys, I am new here, just wanted to share something with you. I decided to get in shape, getting rid off excessive fat and work those muscles to the point where they are visible, they are working hard ...
by Advokat100 on 06 Sep 18 06:17 PM

Group Info

type: Common Interest
age range: 40-49
to lose: 10-25lb
category: Dieting
members: 3596
created: 27 July 2008

Latest Photos

Ashville GA-Vacation 7/2019
by Ginnie7
no comments

by tracychester
1 comment

by Deepwinter
no comments

BBQ Egg Again with 1/2 a Plantain (no power here in PR)
by maritzaortiz
no comments

Newest Group Members

only visible to followers
only visible to followers
last weighin: losing 1.0 lb a week Down
only visible to followers
Get the app
© 2021 FatSecret. All rights reserved.