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Weight History
showing entries 16 to 20 of 213
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17 September 2012
Back to work. I can't say I didn't enjoy the weekend or get any rest. I was a beautiful weekend and I had my windows open most of the time which boosted my mood. Woke up to crickets this morning-so wonderful! Could have laid there for hours listening to that...so calming. Got a bit of stuff done in my house and on the road to recovery from this virus. Today, coughing the last of it up, but still short of breath. Feels like a tickle at the top of my chest that can send me into a coughing fit if I take too deep a breath. I'll call the doc about this for sure.
Didn't get my salad put together for the week, so I'll do that when I get home tonight. I have my
gourmet, gluten-free mac-n-cheese
for lunch that I meant to make a week ago, but I got sick instead. Used GF rice 'crispy' cereal in place of panko bread crumbs-just pulse through the Ninja. Had 3 cheeses in it...manchego, havarti and a little monterey jack. Not bad. Gonna do ham and egg for breakfast this morning. Meant to cook bacon yesterday (uncured-no nitrates) for a bacon spinach tomato salad, but got tired and wanted to finish my book in the quiet of my neighborhood in the (did I mention?) beautiful weather.
Autumn/fall is here and it will be gone before I know it, so I'm going to get with a couple of girlfriends to see if they want to do some training outside at a park or walk or something to enjoy it all.
Hope everyone has a wonderful week and an inspiring Monday to a start you off!
(2 comments)
16 September 2012
For my organic, non-GMO eating buddies....This movie....
Genetic Roulette
....is
FREE online for only a week
.
Please watch and share with those who are unaware.
(2 comments)
15 September 2012
Yep. That's another 3. Of sweat I imagine. I have been drinking my water, but not enough. I am taking care of that today.
My plans for doing nothing but resting aren't going so well. I got my sheets in the washer with pillows ready next and went in the kitchen to my pantry to find something to eat for my meals today. My pantry is overstuffed with gluten and new GF foods. So I started pulling everything out to toss old food out and give away the gluten stuff. Next thing I know, I'm pulling the old shelf paper off, sweeping it out, reorganizing, etc and now I have a kitchen I can barely get into cause I have so many appliances I don't use tucked away in there. Gonna see if people want to buy them. If not, I'll give them away...except the Jack LaLane juicer. I know people at the gym wanting to buy one. Discount for them! And a clean minimalist kitchen for me that gives me peace of mind.
So I ran out to find new shelf paper stuff (and enjoy the beautiful weather!) and now I'm back home empty handed cause they are out of what I want. I'll put things where they go and get it another day. But I can't wait to have the kitchen cleaned out. There is so much crap in there, no wonder I don't like cooking in there.
Just had a small salad I picked up at the grocery salad bar. Wanted to eat it then, but they only had crappy dressings, so I waited till I got home. Maybe I'll do grilled burgers tonight. Don't think I'll be able to go to Swing tomorrow. I think it'll wipe me out and I need the rest, I really do.
I'll check back in later...after I decide to take a rest and a nap! :-)
Weigh-in:
210.0 lb
lost so far:
30.0 lb
still to go:
70.0 lb
Diet followed reasonably well
(3 comments)
losing 7.0 lb a week
14 September 2012
So tired and so happy to be home and know that I'm not doing anything tomorrow but resting. (like STUPID happy about this!)
Went to mom's to change a light bulb on her porch and pick up bills. Had my BOLD GF organics pizza for dinner....decent, but could still taste the mushroom I picked off. ICK! It was considered 2 servings...ha! Anyway...the chili is all gone. Thank gawd! I am OVER chili already. Maybe some veggie soup this week. Beef stew the week after? Hmm....
Broke down and bought the generic mucinex (waaaaay cheaper). I think it's working. I've got more 'stuff' moving out.
I'm heading to bed. It's one of those "so tired you barely get undressed and forget about getting makeup off or brushing your teeth cause hitting the pillow is all that matters and ain't nothin' gonna stop me and no I don't care if it's still light out" kinda nights. Well, I'll probably brush my teeth. And probably use my neti pot. Might as well wash my face too. Damn! I better go do this if I want to get to bed soon. Night all!
(1 comment)
14 September 2012
First night without sweating!!! I think I'm over that hurdle. Now to get it all out of my chest. Meant to stop at pharmacy yesterday and ask about Mucinex...but forgot. I actually think I can forego the antibiotic at this point. I'll make sure I stop today to see the pharmacists opinion of it. I'm almost over it on my own now (good call doc!) even though it was a miserable ride. If anything is sticking around on Monday, I will call the doc for a prescription. I think getting some rest this coming weekend will do me just fine.
Had Glutino GF feta/spinach pizza for dinner last night. Nothing to write home about. The out crust did get crispy but overall, no flavor, kinda watery and very small. I have a BOLD GF pizza. New and supposed to be super good. We will see. Oh, I also broke down the other night and bought some potato chips. Why do I cave with these things? Good thing though...I'm making sure they are GF and the more I break and buy them, the less I enjoy them. It's the flavoring I go after these days, not so much the chip...and the crunch. I'm going to throw them away because I had some the past two nights, and my legs and joints were sore...and...it's on that list/article I posted last night. HAHA!
Have a Happy Friday everyone! See ya tonight! ;-)
(1 comment)
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