pn prapcaster - Member

pn prapcaster

Joined June 2010

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Following

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Weight History

Start Weight

250.0 lb

Lost so far: 19.0 lb

Current Weight

231.0 lb
Performance: losing 4.7 lb a week

Goal Weight

190.0 lb

Still to go: 41.0 lb

pn prapcaster's Weight History

148

Fab Abs for 2011- Sexy Six Pack!

	007
	last weighin: gaining 0.4 lb a week

	1 cup pared, chopped Cucumber (Peeled)
	1 serving Follow Your Heart Original Vegenaise
	1 serving Lay's Oven Baked Sour Cream & Onion Chips
	Weight Training (moderate)
	Running (jogging) - 5/mph
	Exercise machine (moderate)

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

Teens with 50-100 lbs to Lose
Teens with 50-100 pounds to lose.