pink girl 007 - Member

pink girl 007

Joined January 2012

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Weight History

Start Weight

212.4 lb

Lost so far: 17.4 lb

Current Weight

195.0 lb
Performance: losing 1.0 lb a week

Goal Weight

135.0 lb

Still to go: 60.0 lb

pink girl 007's Weight History

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Doing Atkins the RIGHT way
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cals: 182kcal | fat: 11.85g | carbs: 4.68g | prot: 14.30g

A low carb, no pasta lasagna.

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

A great pasta substitute.

view complete cookbook

	1 serving Atkins Day Break Creamy Chocolate Shake
	1 serving Atkins Advantage Caramel Double Chocolate Crunch Bar
	1 serving starkist foods tuna creations Ranch

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.