photogalal - Member

photogalal

Joined March 2011

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Weight History

Start Weight

286.6 lb

Lost so far: 15.4 lb

Current Weight

302.0 lb
Performance: Steady

Goal Weight

277.8 lb

Still to go: 24.3 lb

photogalal's Weight History

	thecoach
	last weighin: gaining 0.2 lb a week

	Noraneko
	last weighin: gaining 0.5 lb a week

	npetock
	last weighin: gaining 0.1 lb a week

cals: 147kcal | fat: 5.54g | carbs: 22.41g | prot: 3.65g

Easy, healthy and delicious peanut butter banana bread.

cals: 132kcal | fat: 5.30g | carbs: 7.23g | prot: 13.82g

A simple low calorie miso-style soup that can be enjoyed as an appetizer or included in the main course.

cals: 416kcal | fat: 35.93g | carbs: 12.24g | prot: 15.34g

This easy quiche is versatile enough for breakfast, lunch, or dinner.

cals: 128kcal | fat: 6.56g | carbs: 16.33g | prot: 3.63g

A delightful salad that is easy to prepare.

view complete cookbook