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pholland's Journal

pholland's Profile |Send a Message | Weight History

showing entries 6 to 10 of 20

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10 April 2007

Weigh-in: 215.0 lb

lost so far: 47.0 lb

still to go: 55.0 lb

Diet followed reasonably well

add comment losing 0.5 lb a week

27 March 2007

Weigh-in: 216.0 lb

lost so far: 46.0 lb

still to go: 56.0 lb

Diet followed reasonably well

add comment losing 0.8 lb a week

02 March 2007

Hello Everyone,

I had my weigh in last night. I'm now 219lbs. I feel great. I have a lot more energy and I feel better about myself. I'm pushing forward. You can do it!!!

Weigh-in: 219.0 lb

lost so far: 43.0 lb

still to go: 59.0 lb

Diet followed reasonably well

(1 comment) losing 5.0 lb a week

23 February 2007

I'm doing ok right now. My weight loss is slowing down a bit but I'm excited about my progress. I think I need to change up on some of the exercise to jump start my body again. I feel great and I hope everybody is good. We can do this!!! We'll have set backs but we just have to keep looking and pushing forward.

I'm pulling for all my buddies out there.

Weigh-in: 224.0 lb

lost so far: 38.0 lb

still to go: 64.0 lb

Diet followed reasonably well

(2 comments) losing 0.9 lb a week

15 February 2007

I'm feeling really good and very positive. Even though my weight loss has slowed a little at the moment I know that I'm going to reach my goal. I went shopping to get new shirts for work and I realized I didn't know what size I wore anymore. I'd pick-up a shirt that was too big. Alright!!!! I'm still exercising at least six times a week and it makes me feel so good. Keep pushing forward towards your goal and you will achieve it.

Paula

Weigh-in: 225.0 lb

lost so far: 37.0 lb

still to go: 65.0 lb

Diet followed reasonably well

(4 comments) losing 1.4 lb a week

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