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phat2burn
phat2burn
Joined February 2011
Posts
9
Following
0
Followers
0
Weight History
Start Weight
205.0 lb
Lost so far:
10.0 lb
Current Weight
195.0 lb
Performance:
losing 1.3 lb a week
Goal Weight
185.0 lb
Still to go:
10.0 lb
Follow
Mid 30's guy who likes drink and food. It shows. My weight goal is flexible. I'm more interested in fitness and nutrition. I don't think my diet is too bad. Rarely eat fast food and have most meals home cooked. Just need to get off my butt more!
phat2burn's Weight History
view phat2burn's complete history
phat2burn's Latest Member Challenges
62
1 hour of exercise 5 times a week
status:
Completed
ended:
07 Mar 11
view progress
65
Fit Busters
status:
Completed
ended:
07 Mar 11
view progress
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phat2burn's Recent Food & Exercise
1/2 cup Grapes (American Type, Slip Skin)
3 servings Wegmans Watermelon
1/2
serving
Multigrain Bagel
Golf (walking)
Calisthenics (heavy, e.g. pushups)
Walking (exercise) - 3.5/mph
view diet calendar
phat2burn's Groups
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
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