pawpo - Member

pawpo

Joined October 2020

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Weight History

Start Weight

363.0 lb

Lost so far: 132.0 lb

Current Weight

231.0 lb
Performance: losing 4.2 lb a week

Goal Weight

230.0 lb

Still to go: 1.0 lb

pawpo's Weight History

	StormsGirl
	last weighin: gaining 0.5 lb a week

	APhoebe
	last weighin: gaining 0.2 lb a week

	Alicornlady
	last weighin: gaining 1.6 lb a week

view all

	1 serving Premier Nutrition High Protein Shake - Chocolate
	1 medium Pears
	1 serving Dannon Light & Fit Greek Yogurt - Strawberry
	Walking (exercise) - 3.5/mph
	Bicycling (moderate) - 13/mph
	Skating - 10/mph

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.