patsback
Joined November 2011
Posts
5
Following
0
Followers
0
Weight History

Start Weight
230.0 lb
Lost so far: 27.0 lb

Current Weight
203.0 lb
Performance: losing 1.0 lb a week

Goal Weight
170.0 lb
Still to go: 33.0 lb

patsback's Weight History


patsback's Latest Member Challenges

164
  Down 40 by Valentines Day
status: Completed
ended: 06 Feb 12
view progress
 
 


patsback's Cookbook

cals: 101kcal | fat: 0.24g | carbs: 24.28g | prot: 1.32g
Sweet Potato and Apricot Casserole
Sweet potatoes, apricots, cinnamon and nutmeg make this family favorite (and vegan friendly) dish tastes like pumpkin pie filling.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
view complete cookbook

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