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patsback
patsback
Joined November 2011
Posts
5
Following
0
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Weight History
Start Weight
230.0 lb
Lost so far:
27.0 lb
Current Weight
203.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
170.0 lb
Still to go:
33.0 lb
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patsback's Weight History
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patsback's Latest Member Challenges
164
Down 40 by Valentines Day
status:
Completed
ended:
06 Feb 12
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patsback's Cookbook
cals: 101kcal | fat: 0.24g | carbs: 24.28g | prot: 1.32g
Sweet Potato and Apricot Casserole
Sweet potatoes, apricots, cinnamon and nutmeg make this family favorite (and vegan friendly) dish tastes like pumpkin pie filling.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
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