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ozorowskyl
ozorowskyl
Joined April 2010
Posts
10
Following
1
Followers
1
Weight History
Start Weight
195.0 lb
Lost so far:
20.0 lb
Current Weight
215.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
150.0 lb
Still to go:
65.0 lb
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ozorowskyl's Weight History
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ozorowskyl's Latest Member Challenges
96
50lb Weight Loss in 3 MONTHS!!!
status:
Completed
ended:
01 Jul 10
view progress
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Following
ozorowsky
last weighin:
losing 0.4 lb a week
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ozorowskyl's Recent Food & Exercise
1 cup Corn
1/2 cup Kidney Beans (Canned)
3 cups shredded or chopped Mixed Salad Greens
Calisthenics (light, e.g. home exercise)
Walking (exercise) - 3.5/mph
Exercise machine (moderate)
view diet calendar