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25 January 2015

Very tired. Didn't do as much yesterday. And even less today. Feel like I just want to fall asleep. Kind of slept from 11:30 to 3:00 am. Did my Swagbucks. Then I just checked into Wii. Didn't do any exercising today. Yesterday I did a very little bit. Not enough to amount to anything.

Hope tomorrow is better energy. I think I'm going to go to bed very early so that I can get up without a problem at my usual 3am. I like getting most of that out of the way.

I have to start doing some kind of weight lifting. Crunches would be good also.

I'm getting in more of my water. 6 glasses the last 3 days! Yay! We'll see how it works.

Hope everyone had a nice weekend.

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24 January 2015

I'm still trying to figure out why things are going the way they are. I seem to be getting more positive. Although it probably doesn't sound that way. One thing that is more positive is that I am aware of what goes on around me a little bit more.

I was thinking a little earlier that I must be spoiled or selfish. Not sure which. But one thing that I'm used to is DH being more involved. And he doesn't seem to care. He is not involved. Pretty much not at all. And before he was always interested. It didn't seem to matter what he had going on. He was interested. He remembered things. Asked me questions. Listened when I talked. Listened when I had good or bad to say. Now it's like he doesn't even hear me when I say anything about this at all. Forgets things. Or doesn't know about them to begin with because he didn't hear me or wasn't paying attention.

Just wanted to get feelings down. So I can see them for later. And hopefully laugh about it.

Hope everyone has a good night. And a good rest of the weekend. Enjoy. :D

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24 January 2015

For Late Friday January 23.

I am nervous about the weigh in tomorrow. DH said that he knows I am but that I need to not stress about it. That it doesn't matter if I lose weight. He think I should just be happy that I'm putting one foot in front of the other and not going backwards. Well, his point is a nice one BUT. I add in there yeah, I'm making progress but I have a stomach that is the supposed to be the size of a golf ball. That should make it easier. Maybe not easy but easier to lose. My hunger has gone down. I'm not eating sugar or caffeine. I'm drinking my water. Not all of it but increasing. I'm putting in time with exercise. All of these things should take at least a little bit off. Wouldn't you think??

I just read an article about the amount of water that a person should drink. I was amazed at what it had to say. Even tho I weigh a little under 200, I went with the amount for a 200 pound person. It said that I should drink 134 ounces. I had read a long time ago that we should make a goal to drink half of our body weight in ounces. So this is quite a bit more! Anyway, I thought about it. I think I'm going to try for 2 of my water bottle. That will be 128 ounces plus any ice I add to my glass. It is going to be tough. I will have to focus really hard.

Worked out on the Gazelle Friday evening while DH and a friend fixed the place for our new refrigerator. It fits perfectly! It goes further back to the wall so now there is more room in the walkway from the living room to the kitchen. Seem odd but is nice.

I will be back later with an entry for Saturday. I hope everyone has a great day. Hope the sun shines bright! :D

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24 January 2015

Weigh in was not what I was hoping for. I almost started crying. This is not going very well overall. Last year it was a little more successful. I calculated the average. So far it averages out to 2.33 pounds per week. So that is a little bit more than the lower goal that I have.

I try to set in my mind that I can't lose more than 2 pounds a week. And try to convince myself of that. Then I think...I have a stomach the size of a golf ball....it should be more weight.

What am I doing wrong!!??

That's what keeps going through my head. How is this different than last year?

I'm so sad. Why can't I just be happy with a loss. DH says well you lost. You didn't gain and you didn't stay the stay the same. So that is good. And all I can think about is all the things I did that were right. So much more than what I was doing before and still didn't lose.

Hope that next week makes me feel better. It is my weigh in and measure week.

Hope everyone is having a great start to the weekend.

Weigh-in: 196.8 lb

lost so far: 3.2 lb

still to go: 96.8 lb

Diet followed reasonably well

add comment losing 0.6 lb a week

23 January 2015

One more day until my weigh in. I hope that the added exercise will help with having a loss tomorrow. I have to push myself to make sure to get in all my water. I think that will go a long way to help with fat burning. I hope, anyway.

I think it would be a good idea if I slept more. I don't think I'm getting enough yet. My legs feel like my legs are swollen.

I'm kind of nervous about tomorrow. I don't know. I just feel like I'm doing all kinds of things that should get me great results but nothing is happening.

I'm going to add exercise just like I did yesterday and see how it works.

Hope everyone is having a good day. :)

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