ohanaskye
Joined May 2012
Posts
23
Following
1
Followers
1
Weight History

Start Weight
356.0 lb
Lost so far: 12.0 lb

Current Weight
344.0 lb
Performance: losing 1.4 lb a week

Goal Weight
159.0 lb
Still to go: 185.0 lb

ohanaskye's Weight History


Following

JessicaKrall
last weighin: losing 3.9 lb a week Down
   


ohanaskye's Cookbook

cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
view complete cookbook

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Slim Fast


ohanaskye's Recent Food & Exercise


ohanaskye's Groups

HMR Dieters
People following or who have followed the Health Management Resources (HMR) Diet

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.