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oatsandstuff
oatsandstuff
Joined June 2018
Posts
8
Following
0
Followers
1
Weight History
Start Weight
382.2 lb
Lost so far:
16.4 lb
Current Weight
365.8 lb
Performance:
losing 41.3 lb a week
Goal Weight
190.0 lb
Still to go:
175.8 lb
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I'm not 40 yet! Time to get on track. :)
oatsandstuff's Weight History
view oatsandstuff's complete history
oatsandstuff's Cookbook
cals: 545kcal | fat: 19.50g | carbs: 78.78g | prot: 22.50g
Overnight Chia Oatmeal
Overnight no-cook chia oatmeal with fruit and nuts.
cals: 121kcal | fat: 4.00g | carbs: 18.62g | prot: 4.58g
Peanut Butter Balls
Protein balls of goodness.
view complete cookbook
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oatsandstuff's Recent Food & Exercise
3 servings Breakfast Peanut Butter, Oat, and Chia Seed Cookies
1 serving Kraft Shredded Parmesan Cheese
1 serving Deseret Cheddar Cheese
Walking (slow) - 2/mph
Stairs (Climbing Stairs)
Calisthenics (light, e.g. home exercise)
view diet calendar
