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nursewalls
nursewalls
Joined June 2010
Posts
51
Following
0
Followers
0
Weight History
Start Weight
155.0 lb
Lost so far:
21.0 lb
Current Weight
134.0 lb
Performance:
Steady
Goal Weight
135.0 lb
Still to go:
1.0 lb
Follow
30 YRS OLD MARRIED MOTHER OF 2. NURSE. TRYING TO LOSE ABOUT 35LBS. DOING GOOD SO FAR.
nursewalls's Weight History
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nursewalls's Latest Member Challenges
338
10 Weeks -> 25 Lbs!!
status:
Completed
ended:
22 Sep 10
view progress
54
The Summer abs
status:
Completed
ended:
19 Jul 10
view progress
view all nursewalls's challenges
nursewalls's Cookbook
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
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nursewalls's Recent Food & Exercise
1/2 serving Egg Bacon & Cheese on Bagel
4 tbsps Sour Cream
1
medium
Baked Potato (Peel Eaten)
Desk Work
Dance (slow step)
Calisthenics (light, e.g. home exercise)
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