nicola c
Joined February 2010
Posts
5
Following
2
Followers
2
Weight History

Start Weight
226.0 lb
Lost so far: 2.0 lb

Current Weight
228.0 lb
Performance: gaining 0.0 lb a week

Goal Weight
154.0 lb
Still to go: 74.0 lb
Hello everyone, my name is
Nicola clark and I am from Scotland in the UK. I have been married for 2 1/2 years now and have hit the 30 year milestone.I have never been thin but i was happy with my weight at 11 stone (size 14). It has creeped up over the last 8 years and now i am nearly 6 stone heavier. I am a happy,outgoing person but i have no confidence due to my weight and remarks from strangers. I would like to gain my confidence back and the chance to lead a healthy life as soon as possible. If I don't try now then when will I ever try. With the support in fat secret I am determined to suceed.
Nicola :)

nicola c's Weight History


nicola c's Latest Member Challenges

53
  Enjoy Food - Mindful Eating Challenge
status: Completed
ended: 04 Jun 12
view progress
 
  
113
  Crunch your way to a flatter stomach
status: Completed
ended: 17 Oct 10
view progress
 


Following

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nicola c's Cookbook

cals: 62kcal | fat: 0.53g | carbs: 10.80g | prot: 3.46g
Chicken and Rice Soup
A tasty soup with fresh zucchini, rice and chicken.
view complete cookbook

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nicola c's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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