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nelsonrojas
nelsonrojas
Joined January 2017
Posts
272
Following
2
Followers
1
Weight History
Start Weight
159.4 lb
Lost so far:
20.5 lb
Current Weight
138.9 lb
Performance:
gaining 0.3 lb a week
Goal Weight
132.3 lb
Still to go:
6.6 lb
Follow
nelsonrojas's Weight History
view nelsonrojas's complete history
Following
Drikalopes
last weighin:
losing 0.4 lb a week
listentoyourbody
last weighin:
losing 0.0 lb a week
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nelsonrojas's Recent Food & Exercise
122 g Atum
55 g Salmão no Forno ou Grelhado
1 serving Growth Supplements Barra de Proteína Cookies & Cream
Swimming (moderate)
Walking (moderate) - 3/mph
view diet calendar
