nellecj - Member

nellecj

Joined January 2010

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Weight History

Start Weight

214.6 lb

Lost so far: 6.0 lb

Current Weight

220.6 lb
Performance: gaining 0.3 lb a week

Goal Weight

180.0 lb

Still to go: 40.6 lb

nellecj's Weight History

	2 servings shredded beef
	1 serving herdez
	1 serving mexican blend cheese
	Walking (exercise) - 3.5/mph
	Calisthenics (light, e.g. home exercise)
	Bicycling (moderate) - 13/mph

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.