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nathanstone
nathanstone
Joined May 2010
Posts
65
Following
0
Followers
0
Weight History
Start Weight
218.0 lb
Lost so far:
19.0 lb
Current Weight
237.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
185.0 lb
Still to go:
52.0 lb
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nathanstone's Weight History
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nathanstone's Recent Food & Exercise
2
slices
Deli Sliced Ham
2 servings Land O'Lakes Sliced White American Cheese
1 serving Farmer's Market Large Grade A Eggs
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Running - 6/mph
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nathanstone's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
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