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nancycas1
nancycas1
Joined November 2020
Posts
101
Following
0
Followers
1
Weight History
Start Weight
221.8 lb
Lost so far:
9.9 lb
Current Weight
211.9 lb
Performance:
losing 5.4 lb a week
Goal Weight
180.0 lb
Still to go:
31.9 lb
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nancycas1's Weight History
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nancycas1's Recent Food & Exercise
1/2 cup Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
1/2 cup cooked White Rice
1 serving Taco Street Beef Street Tacos
Walking (brisk) - 4/mph
Power Walking
view diet calendar