Joined July 2011
Weight History

Start Weight
208.0 lb
Lost so far: 9.8 lb

Current Weight
198.2 lb
Performance: losing 0.0 lb a week

Goal Weight
160.0 lb
Still to go: 38.2 lb
hello i`m 45, 5 feet 9 inch and 208 pound and just tired of trying to find something that fits,that looks good and tired of holding my breath to tie my shoe. Now i`m done with that and going to do something about it......

nancy5150's Weight History

nancy5150's Cookbook

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
cals: 62kcal | fat: 7.02g | carbs: 0.64g | prot: 0.08g
Cilantro Lime Vinaigrette
Light and flavorful salad dressing for Mexican style salads.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
view complete cookbook

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