mytwokids - Member

mytwokids

Joined May 2012

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Following

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Weight History

Start Weight

227.0 lb

Lost so far: 1.8 lb

Current Weight

225.2 lb
Performance: gaining 0.1 lb a week

Goal Weight

175.0 lb

Still to go: 50.2 lb

mytwokids's Weight History

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mytwokids's Latest Member Challenges

163

Summer with a Bang

status:	Completed
ended:	13 Aug 12
view progress

4th of July

status:	Completed
ended:	04 Jul 12
view progress

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mytwokids's Cookbook

cals: 58kcal | fat: 4.38g | carbs: 3.88g | prot: 1.96g

Mushrooms and Onions

A nice low-carb mix to add flavor to a variety of dishes.

cals: 75kcal | fat: 4.30g | carbs: 8.52g | prot: 2.06g

Chewy Almond Raisin Cinnamon Balls

A healthy snack made with only three wholesome ingredients.

cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g

Spicy Beef, Broccoli and Snow Pea Stir Fry

A real stir fry recipe favorite that's sure to please.

cals: 159kcal | fat: 0.22g | carbs: 36.26g | prot: 4.70g

Banana, Strawberry and Honey Smoothie

An amazing smoothie packed full of goodness.

cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g

Broiled Salmon with Asparagus

Delicious seasoned and broiled salmon, together with stalks of asparagus.

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mytwokids's Recent Food & Exercise

	1/2 serving pork rinds
	1/4 serving fresh blueberries
	1 serving diet coke

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mytwokids's Groups

no friends on myfatsecret yet...please join me...
if you haven't made any friends on myfatsecret yet you may need some extra motivation or support just like me. let's chat...

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mytwokids's Weight History

mytwokids's Latest Member Challenges

mytwokids's Cookbook

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mytwokids's Recent Food & Exercise

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