mvarrone - Member

mvarrone

Joined August 2009

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Weight History

Start Weight

138.0 lb

Lost so far: 1.0 lb

Current Weight

137.0 lb
Performance: losing 0.6 lb a week

Goal Weight

120.0 lb

Still to go: 17.0 lb

mvarrone's Weight History

Lose a pound this week

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g

Great tasting cheesy zucchini boats.

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g

Hearty and tasty chicken bake that makes for a pleasing easy dinner.

cals: 362kcal | fat: 5.06g | carbs: 63.33g | prot: 19.50g

Different take on a taco salad with lean beef, black beans, cheese and salsa.

view complete cookbook

	1 serving Chewy Low Fat 90 Calorie Granola Bars - Apple
	1 serving good seasons salad dressing
	1/2 cup cooked, diced chicken
	Boxing