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mukondie8
mukondie8
Joined September 2018
Posts
45
Following
25
Followers
11
Weight History
Start Weight
214.5 lb
Lost so far:
20.5 lb
Current Weight
194.0 lb
Performance:
gaining 1.4 lb a week
Goal Weight
187.4 lb
Still to go:
6.6 lb
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mukondie8's Weight History
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Following
Nikina70
last weighin:
gaining 0.2 lb a week
MissP_Fitmom🥑
last weighin:
losing 0.2 lb a week
KimMahlangu
last weighin:
gaining 0.5 lb a week
MariaManoto
last weighin:
losing 1.5 lb a week
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mukondie8's Recent Food & Exercise
1 serving Pick n Pay Mango
5 cups diced Watermelon
1 serving Clover Low Fat Milk
Spinning
Treadmill
Bicycling (leisurely) - <10/mph
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