muellertime09 - Member

muellertime09

Joined February 2008

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Weight History

Start Weight

245.0 lb

Lost so far: 30.0 lb

Current Weight

215.0 lb
Performance: losing 0.3 lb a week

Goal Weight

190.0 lb

Still to go: 25.0 lb

muellertime09's Weight History

370

Weight loss for beginners - Biggest Loser

Water Weight
Does anyone have any advice for curbing the fluctuation of water weight?

posted 06 May 2009, 08:58

muellertime09 has submitted 1 post

	1 serving Subway Club
	1 small banana
	16 fl oz skim milk, chocolate
	Conditioning exercise (health club)
	Desk Work
	Running (jogging) - 5/mph

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.