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mrlatham75
mrlatham75
Joined July 2010
Posts
2
Following
1
Followers
1
Weight History
Start Weight
127.0 lb
Lost so far:
1.0 lb
Current Weight
126.0 lb
Performance:
Steady
Goal Weight
123.0 lb
Still to go:
3.0 lb
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mrlatham75's Weight History
view mrlatham75's complete history
Following
rlatham
last weighin:
losing 1.2 lb a week
mrlatham75's Cookbook
cals: 195kcal | fat: 4.52g | carbs: 25.14g | prot: 16.60g
Chicken Artichoke Pasta
A pleasantly surprising artichoke pasta.
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mrlatham75's Recent Food & Exercise
1/2 serving trader joe greek
1 serving pita chips
1 1/2 cups air pop corn
Weight Training (moderate)
Bicycling (leisurely) - <10/mph
Walking (slow) - 2/mph
view diet calendar
