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mqlefikarium
mqlefikarium
Joined March 2018
Posts
85
Following
6
Followers
12
Weight History
Start Weight
172.0 lb
Lost so far:
22.7 lb
Current Weight
149.3 lb
Performance:
losing 0.1 lb a week
Goal Weight
110.2 lb
Still to go:
39.0 lb
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mqlefikarium's Weight History
view mqlefikarium's complete history
Following
andrea diaz hernandez
last weighin:
gaining 0.2 lb a week
Ratona2.0
last weighin:
losing 1.4 lb a week
yolafer
last weighin:
losing 1.9 lb a week
andreshidalgo1
last weighin:
losing 0.3 lb a week
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mqlefikarium's Recent Food & Exercise
0.333 serving Piwen Semilla de Zapallo (30g)
1 cup shredded or chopped Lechuga
1 cup Espinacas
Bicycling (slow) - 11/mph
Bicycling (leisurely) - <10/mph
Bike Machine (Cycling)
view diet calendar
