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Weight History
showing entries 46 to 49 of 49
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12 January 2007
I know - I know I wasn't suppose to weigh in until day 10 but I couldn't help it just wanted to see how I was doing half way through the detox. I think I'm doing pretty well so far. I can't wait to see what happens on day 10!! Good luck everyone and thanks for commenting back. Keep Smashing!!!
Weigh-in:
230.9 lb
lost so far:
4.1 lb
still to go:
75.9 lb
Diet followed 100%
(2 comments)
losing 7.2 lb a week
11 January 2007
It is day 4 for me!!! And I'm doing really well, I think. I've been walking 30 minutes twice this week and did some excerises at home last night. I'm a stay at home mom so it gets kind of hard not to snack but so far I've been good. Does anyone have any good recipes out there for phase 1? Let me know. And does any one know if you can eat sweet potatoes?
(2 comments)
08 January 2007
Well today is the day!! I started FSD and here we go. I can't wait to see what will happen. I've never really dieted before but I need to change I want to change. I have my family supporting me through this and I hope to add a few buddies on through this webpage to help in the journey. So lets get to it and start smashing as the book says.
Tammy
(1 comment)
08 January 2007
Weigh-in:
235.0 lb
lost so far:
0 lb
still to go:
80.0 lb
Diet followed N/A
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