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Weight History
showing entries 26 to 30 of 44
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23 February 2012
Weigh-in:
195.5 lb
lost so far:
10.5 lb
still to go:
31.5 lb
Diet followed reasonably well
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losing 0.4 lb a week
21 February 2012
Surprising day !!
I did not gain any weight after being 17 days away from gym :)
May be working for sister wedding arrangements was equivalent to that.
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21 February 2012
Weigh-in:
195.6 lb
lost so far:
10.4 lb
still to go:
31.6 lb
Diet followed poorly
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losing 0.7 lb a week
19 February 2012
Stress Eating
I am still on my visit to home for sister wedding, I tried my best not indulge in bad eating habits, but stress makes you weak at decision making. At last I gave up after 5 days of tight control. Stress threw me into binge eating. By this day (2 weeks passed) I must have had at least a dozen occasions of over-eating, some forced by others and some by lack of self-control. Could not find enough time to go to gym or do regular workout except very occasional sets of pushups.
I am quite sure that I have gained around 4-5 pounds in past 2 weeks. Waiting desperately to go back to bangalore and switch to healthy routine.
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06 February 2012
Weigh-in:
197.0 lb
lost so far:
9.0 lb
still to go:
33.0 lb
Diet followed reasonably well
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losing 1.8 lb a week
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