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mnols
mnols
Joined May 2018
Posts
459
Following
2
Followers
6
Weight History
Start Weight
142.0 lb
Lost so far:
10.0 lb
Current Weight
152.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
132.0 lb
Still to go:
20.0 lb
Follow
mnols's Weight History
view mnols's complete history
Following
KayBuckaroo
last weighin:
losing 1.0 lb a week
BlueJeanCuisine
last weighin:
gaining 0.2 lb a week
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mnols's Recent Food & Exercise
1/4 serving Publix Shredded Colby Jack Cheese
1 serving Season's Choice Steamed Broccoli Florets
1 1/4 servings Heinz HomeStyle Gravy Classic Chicken Gravy
Abdominal (Sit Ups)
Weight Training (moderate)
Walking (moderate) - 3/mph
view diet calendar
