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mjpbgtd
mjpbgtd
Joined December 2011
Posts
39
Following
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Weight History
Start Weight
177.0 lb
Lost so far:
3.8 lb
Current Weight
173.2 lb
Performance:
gaining 0.6 lb a week
Goal Weight
150.0 lb
Still to go:
23.2 lb
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Mother of two; high stress job; working on shedding 20 pounds in a sane and manageable way! Love to exercise but have trouble motivating myself sometimes.
mjpbgtd's Weight History
view mjpbgtd's complete history
mjpbgtd's Cookbook
cals: 322kcal | fat: 15.78g | carbs: 35.58g | prot: 10.61g
Black Bean Croquettes with Cornmeal
Savory bean croquettes with black beans and corn meal makes a perfect entree for vegetarian dieters.
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mjpbgtd's Recent Food & Exercise
1 serving Low Fat Vanilla Ice Cream
1/2 cup Soy Milk
1 cup Total
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Exercise machine (moderate)
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mjpbgtd's Groups
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
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