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mistyDL
mistyDL
Joined January 2011
Posts
7
Following
1
Followers
1
Weight History
Start Weight
235.0 lb
Lost so far:
2.2 lb
Current Weight
232.8 lb
Performance:
losing 2.2 lb a week
Goal Weight
130.0 lb
Still to go:
102.8 lb
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mistyDL's Weight History
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mistyDL's Latest Member Challenges
307
Biggest Loser - New Year Resolution 2011 Kickoff!
status:
Completed
ended:
04 Apr 11
view progress
195
No More Quitting!!!!! (. . . Again!!!)
status:
Completed
ended:
04 Apr 11
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mistyDL's Latest Photos
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Biggest Loser - New Year Resolution 2011 Kickoff!
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mistyDL's Cookbook
cals: 95kcal | fat: 3.00g | carbs: 13.54g | prot: 5.01g
Cheese Fries
Diet friendly cheese fries.
cals: 439kcal | fat: 21.86g | carbs: 36.65g | prot: 27.92g
Spicy Chicken Tortilla Casserole
Spicy Tabasco chicken and diced tomatoes baked with tortilla chips.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
cals: 172kcal | fat: 10.70g | carbs: 9.66g | prot: 11.79g
Parmesan Crusted Zucchini
You won't have to worry about any leftovers with these.
cals: 229kcal | fat: 14.02g | carbs: 1.46g | prot: 23.54g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
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mistyDL's Recent Food & Exercise
1 serving salsa
1 serving tortilla
1 serving refried beans
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mistyDL's Groups
30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.
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