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Weight History
showing entries 21 to 25 of 48
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07 October 2010
This is day two of sticking to my calorie intake, but next I will have to stick with healthier foods. I am taking slow and just trying to stay within calroies and keep up the exercise. I know I am only two days in, but I like to weigh in on Fridays, so I will be weighing in tomorrow. I have no idea what the scale will say but I will happy with the same weight since it has been such a short time.
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05 October 2010
It has been a while, but I am back on! I want to drop 55lbs and be 180 lbs! I can do this! I ahve lost 60 lbs and I can loose another 55! I also just had a baby and that derailed my weight loss a lot, but I need to better so my girls won't end up in this weight battle like me.
Weigh-in:
235.0 lb
lost so far:
60.0 lb
still to go:
55.0 lb
Diet followed poorly
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losing 0.4 lb a week
25 January 2008
Weigh-in:
290.0 lb
lost so far:
5.0 lb
still to go:
110.0 lb
Diet followed reasonably well
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losing 0.3 lb a week
04 January 2008
Well, I went to the doctor today so I got weighed. No loss no gain. I also wrote out everything I ate and got the calories for everythign too, not wonder I weigh 291 lbs! Today I ate 2872 calories! Now, normally I wouldn't do THIS badly, but we had Burger King for lunch... and I got a Whopper. Lunch alone was 1270 caloires. I also had a peice of pie for dessert, french silk pie, that was 350 calories in ONE slice! That is a huge amount of calories for something that good but not creat and unfilling. Lunch and the pie account for 1620 calories over half, but I think I should be consuming like 1600-1700 calories a day, more if I exercise. I need to start really trying. I am barely doing anything. This is going to be my year, but it won't be if I don't put in some kind of effort. It really is like I am afaird to start. Then I have to admit I am fat and unhealthy. I mean I know, and I have it online, but online gives you a sense of it not being real. I need to get it together and start going on the right path. This is stupid to just keeping doing what I am doing and being surprised I don't loose weight. I can do this, I just have to put some effort in. I wish there was a quick fix, but there's not. I have to do this. I can do this. Tomorrow is a new day and a chance to go in the right direction.
Weigh-in:
291.0 lb
lost so far:
4.0 lb
still to go:
111.0 lb
Diet followed reasonably well
(2 comments)
steady weight
01 January 2008
Today, I don't know how, but I did well. I really didn't eat anything but meals and had 1 glass of choclate milk. I just didn't go overboard, I didn't even think about food. I did go on only 5 hours of sleep... so maybe on auto-pilot I don't over eat. I wish everyday was this easy!
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