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mikeridethebike
mikeridethebike
Joined May 2019
Posts
15
Following
0
Followers
1
Weight History
Start Weight
222.0 lb
Lost so far:
42.0 lb
Current Weight
180.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
175.0 lb
Still to go:
5.0 lb
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mikeridethebike's Weight History
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mikeridethebike's Recent Food & Exercise
1
medium
Apples
1 cup Lettuce Salad with Cheese, Tomato and/or Carrots
5 oz Beef Top Sirloin (Trimmed to 1/8" Fat)
Walking (exercise) - 3.5/mph
Washing Car
view diet calendar