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Weight History
showing entries 6 to 10 of 89
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20 January 2020
Weigh-in:
218.5 lb
lost so far:
0 lb
still to go:
68.5 lb
Diet followed reasonably well
add comment
gaining 0.4 lb a week
29 April 2019
Weigh-in:
201.8 lb
lost so far:
0 lb
still to go:
51.8 lb
Diet followed reasonably well
add comment
losing 6.0 lb a week
25 April 2019
Just got my cholesterol numbers and they are not good. Back to the drawing board.
Weigh-in:
205.2 lb
lost so far:
0 lb
still to go:
55.2 lb
Diet followed poorly
(2 comments)
gaining 0.5 lb a week
18 December 2018
11/28/18 204.8, unrecorded wt. gain. Intermittent fasting, down 4.6 lbs this past week. Just trying to keep my head above water. Eat more fat, make some fat bombs today. I'm hungry in the mornings. Quit BPC, but need the fat. Black coffee with stevia and butter. That is helping the last couple days. Very little snacking.
Weigh-in:
196.2 lb
lost so far:
0 lb
still to go:
46.2 lb
Diet followed reasonably well
(3 comments)
losing 0.1 lb a week
18 December 2018
Weigh-in:
196.2 lb
lost so far:
0 lb
still to go:
46.2 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
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mgussmann's weight history
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