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mdhermansen
mdhermansen
Joined March 2015
Posts
2
Following
0
Followers
0
Weight History
Start Weight
195.0 lb
Lost so far:
4.0 lb
Current Weight
191.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
130.0 lb
Still to go:
61.0 lb
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I am a mother of four teenage girls, my weight has been horrible every since I had them. I did however lose weight in 2006 but I have been struggling so much since then.
mdhermansen's Weight History
view mdhermansen's complete history
mdhermansen's Cookbook
cals: 198kcal | fat: 15.11g | carbs: 16.40g | prot: 3.59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
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mdhermansen's Recent Food & Exercise
1 serving Dole Shredded Lettuce
2 servings Kraft Miracle Whip Dressing
3 large Boiled Egg
Weight Training (moderate)
Walking (moderate) - 3/mph
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