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mdbrn29
mdbrn29
Joined August 2010
Posts
11
Following
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Weight History
Start Weight
192.8 lb
Lost so far:
4.9 lb
Current Weight
187.9 lb
Performance:
gaining 0.2 lb a week
Goal Weight
160.0 lb
Still to go:
27.9 lb
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mdbrn29's Weight History
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mdbrn29's Recent Food & Exercise
1/2 serving MM PREM KIDS PLUS OJ
1 serving Extra Crispy Golden Crinkles French Fried Potatoes
3 oz Ground Beef (75% Lean / 25% Fat)
Conditioning exercise (health club)
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
view diet calendar