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mbaute71
mbaute71
Joined July 2012
Posts
6
Following
0
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Weight History
Start Weight
180.0 lb
Lost so far:
4.0 lb
Current Weight
184.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
140.0 lb
Still to go:
44.0 lb
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mbaute71's Weight History
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mbaute71's Latest Member Challenges
107
15 lbs. End Of Summer
status:
Completed
ended:
24 Sep 12
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mbaute71's Latest Photos
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15 lbs. End Of Summer
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mbaute71's Cookbook
cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
cals: 165kcal | fat: 5.75g | carbs: 29.37g | prot: 2.10g
Apple Oatmeal Crumble
A delicious warm dessert that you can also enjoy as a sweet breakfast.
cals: 468kcal | fat: 1.11g | carbs: 105.89g | prot: 13.06g
Pina Colada Smoothie
A smoothie that many will enjoy.
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mbaute71's Recent Food & Exercise
1 serving Arnold Pocket Thins Italian Herb
1 serving Dannon Oikos Traditional Greek Yogurt - Strawberry
1 serving Pictsweet Roasted Red Potatoes with Onions and Peppers in A Butter Sauce
Conditioning exercise (health club)
Walking (exercise) - 3.5/mph
Weight Training (moderate)
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