mattrauch - Member

mattrauch

Joined February 2013

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Weight History

Start Weight

173.0 lb

Lost so far: 15.6 lb

Current Weight

157.4 lb
Performance: losing 0.9 lb a week

Goal Weight

150.0 lb

Still to go: 7.4 lb

mattrauch's Weight History

	3/4 cup cooked, diced Skinless Chicken Breast
	1 serving Organics Edamame Soybeans (without Shells)
	1 serving Japanese Buckwheat Noodles
	Soccer
	Running - 7/mph