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markevertz
markevertz
Joined June 2012
Posts
425
Following
0
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Weight History
Start Weight
171.7 lb
Lost so far:
4.0 lb
Current Weight
167.8 lb
Performance:
gaining 1.3 lb a week
Goal Weight
166.4 lb
Still to go:
1.3 lb
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markevertz's Weight History
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markevertz's Recent Food & Exercise
1
medium
Pfirsiche
1 Kiwi
1
medium
Bananen
Conditioning exercise (health club)
Running - 6/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar
