markaihei
Joined January 2019
Posts
79
Following
14
Followers
17
Weight History

Start Weight
320.0 lb
Lost so far: 65.4 lb

Current Weight
254.6 lb
Performance: losing 2.2 lb a week

Goal Weight
200.0 lb
Still to go: 54.6 lb
I do beadwork and jewelry making in my spare time, and would like to learn metalcrafting. I like to travel, and make it a point to go to an independent bead shop everywhere I go.

When I was in high school, I was considered underweight (5'4" and 100 pounds at graduation). I gradually gained weight over the past 25ish years. Tried numerous diets and fads... weight has yoyo'd between 250 - 275 for most of those years. In the past 2 years I've gained 45 pounds to get to my high of 320 pounds and I've recently been diagnosed with diabetes.

I'm hoping to use this app to help watch my carbs and calories.

markaihei's Weight History


Following

RhumbaGirl
last weighin: losing 2.5 lb a week Down
 
Snowwhite100
last weighin: losing 0.7 lb a week Down
XSoD
last weighin: losing 0.6 lb a week Down
 
g_ortegam
last weighin: losing 0.7 lb a week Down


markaihei's Cookbook

cals: 306kcal | fat: 9.13g | carbs: 27.30g | prot: 29.05g
Chicken & Dressing
A slow cooker chicken recipe.
cals: 205kcal | fat: 7.24g | carbs: 13.16g | prot: 20.89g
Beef Stroganoff
A better-than-boxed beef recipe that makes cooking from scratch easy.
view complete cookbook

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