| April 2024 |
| Sun 7th: |
435 *
|
27%
|
fat: 10.50g |
| |
protein: 27.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
1118 *
|
70%
|
fat: 62.59g |
| |
protein: 73.73g |
| |
carbs: 66.11g |
|
-
|
-
|
| September 2023 |
| Fri 1st: |
319 *
|
20%
|
fat: 7.18g |
| |
protein: 37.39g |
| |
carbs: 20.34g |
|
-
|
-
|
| August 2023 |
| Wed 23rd: |
180 *
|
11%
|
fat: 6.84g |
| |
protein: 17.69g |
| |
carbs: 15.33g |
|
-
|
-
|
| July 2023 |
| Sun 16th: |
535 *
|
33%
|
fat: 28.80g |
| |
protein: 24.37g |
| |
carbs: 42.85g |
|
-
|
-
|
| Mon 10th: |
2418 *
|
151%
|
fat: 71.43g |
| |
protein: 106.03g |
| |
carbs: 327.23g |
|
-
|
-
|
| June 2023 |
| Mon 26th: |
1573 *
|
98%
|
fat: 65.19g |
| |
protein: 89.90g |
| |
carbs: 154.12g |
|
-
|
-
|
| Mon 12th: |
287 *
|
18%
|
fat: 0.23g |
| |
protein: 15.36g |
| |
carbs: 58.06g |
|
-
|
-
|
| September 2022 |
| Thu 29th: |
386 *
|
24%
|
fat: 9.25g |
| |
protein: 37.60g |
| |
carbs: 30.97g |
|
-
|
-
|
| Mon 26th: |
697 *
|
44%
|
fat: 36.74g |
| |
protein: 32.12g |
| |
carbs: 59.56g |
|
-
|
-
|
| Mon 12th: |
1272 *
|
80%
|
fat: 76.23g |
| |
protein: 57.95g |
| |
carbs: 88.43g |
|
-
|
-
|
| August 2022 |
| Thu 18th: |
621 *
|
39%
|
fat: 31.26g |
| |
protein: 29.25g |
| |
carbs: 58.32g |
|
-
|
-
|
| May 2022 |
| Mon 2nd: |
385 *
|
24%
|
fat: 33.00g |
| |
protein: 21.50g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2022 |
| Fri 29th: |
640 *
|
40%
|
fat: 54.50g |
| |
protein: 25.50g |
| |
carbs: 9.00g |
|
-
|
-
|
| March 2022 |
| Thu 3rd: |
700 *
|
44%
|
fat: 35.00g |
| |
protein: 36.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Tue 1st: |
662 *
|
41%
|
fat: 28.11g |
| |
protein: 37.01g |
| |
carbs: 62.50g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
958 *
|
60%
|
fat: 31.75g |
| |
protein: 40.25g |
| |
carbs: 131.63g |
|
-
|
-
|
| Thu 24th: |
422 *
|
26%
|
fat: 13.49g |
| |
protein: 20.12g |
| |
carbs: 51.55g |
|
-
|
-
|
| Wed 23rd: |
580 *
|
36%
|
fat: 19.33g |
| |
protein: 6.67g |
| |
carbs: 96.33g |
|
-
|
-
|
