mariefraz - Member

mariefraz

Joined March 2016

Posts

Following

Followers

Weight History

Start Weight

198.0 lb

Lost so far: 0.0 lb

Current Weight

198.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

148.0 lb

Still to go: 50.0 lb

mariefraz's Weight History

Newbie wanting to work out my fat carb protein ratios on lchf
Hi guys need some help I'm on lchf want find my ratios any idea?

posted 05 Mar 2016, 17:39

LCHF Buddy for 53yr female
Hi iv just started lchf need a buddy too! Need to work out my carb protein and fat ratios!!

posted 05 Mar 2016, 17:33

mariefraz has submitted 2 posts

	1 medium whole Tomatoes
	1 serving Asda Avocado
	1/2 serving Sainsbury's Taste The Difference Outdoor Bred Pork Chipolatas
	Fitness Training (Workout)
	Pilates

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