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Weight History
showing entries 36 to 40 of 112
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31 July 2012
Had a weekend of going over my calorie count by 500+
Weigh-in:
229.9 lb
lost so far:
25.1 lb
still to go:
4.9 lb
Diet followed poorly
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gaining 8.2 lb a week
28 July 2012
Had a low calorie total yesterday (not on purpose) so, the weight is skewed and will probably go back up. Also, will probably raise once I start going back to the gym next week.
Weigh-in:
226.4 lb
lost so far:
28.6 lb
still to go:
1.4 lb
Diet followed reasonably well
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losing 12.6 lb a week
27 July 2012
Weigh-in:
228.2 lb
lost so far:
26.8 lb
still to go:
3.2 lb
Diet followed reasonably well
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losing 6.3 lb a week
26 July 2012
Frustrated. I do keep losing weight but, some of it just has to be muscle mass. Next week will be one month since I've been in the gym due to the back injury. The herniated disk is getting better but, their is still constant nerve pain, any up and down action brings pain and the muscles back their are still strained. The physical therapist has reset my SI joint and now we are working on the fine muscles in my lower core to stabilize my hips and then build on that. It feels like I'm starting all over with this..
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26 July 2012
Weigh-in:
229.1 lb
lost so far:
25.9 lb
still to go:
4.1 lb
Diet followed reasonably well
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losing 7.7 lb a week
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maple31's weight history
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