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mandi984
mandi984
Joined May 2014
Posts
9
Following
1
Followers
1
Weight History
Start Weight
148.0 lb
Lost so far:
0.6 lb
Current Weight
147.4 lb
Performance:
losing 1.4 lb a week
Goal Weight
125.0 lb
Still to go:
22.4 lb
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mandi984's Weight History
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Following
CamSam2
last weighin:
gaining 0.1 lb a week
mandi984's Cookbook
cals: 181kcal | fat: 7.31g | carbs: 29.32g | prot: 3.29g
Sweet and Spicy Glazed Green Beans
A made easy dish with an Asian and Thai flavor.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
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mandi984's Recent Food & Exercise
1
coffee cup
Coffee with Cream and Sugar
1 cup Whole Milk
1 serving Kellogg's Special K Chocolatey Delight Cereal
Yard Work (gardening)
Walking (brisk) - 4/mph
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mandi984's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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