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mammasix's Journal

mammasix's Profile |Send a Message | Weight History

showing entries 6 to 10 of 306

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10 May 2022

Back on the fitness train and doing great! I feel pretty good overall since the procedure. check up on Friday.

Weigh-in: 182.0 lb

lost so far: 24.0 lb

still to go: 17.0 lb

Diet followed reasonably well

add comment losing 4.4 lb a week

02 May 2022

Ablation procedure is done and went well. Takes about 2 months to see if it was 100% successful. Not doing a great job with the eating habits the past couple of weeks. Thankfully, no gain.
Something I learned from the AFIB journey is that obesity is one of the highest contributers. Need to keep BMI under 28 to lessen that risk factor. I am nearly there.

Weigh-in: 187.0 lb

lost so far: 19.0 lb

still to go: 22.0 lb

Diet followed poorly

add comment steady weight

27 April 2022

Had my ablation procedure last Thursday, recuperating well.
I'll start weighing in again next week.
Really eager to start walking now that the weather is starting to warm.

add comment

31 March 2022

Weigh-in: 187.0 lb

lost so far: 19.0 lb

still to go: 22.0 lb

Diet followed reasonably well

(5 comments) losing 1.4 lb a week

16 March 2022

weekend with the grandkids. damage not too bad

Weigh-in: 190.0 lb

lost so far: 16.0 lb

still to go: 25.0 lb

Diet followed reasonably well

add comment gaining 1.6 lb a week

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