mako710 - Member

mako710

Joined December 2019

Posts

698

Following

Followers

Weight History

Start Weight

145.9 lb

Lost so far: 12.2 lb

Current Weight

133.7 lb
Performance: gaining 4.2 lb a week

Goal Weight

121.3 lb

Still to go: 12.5 lb

mako710's Weight History

	msinai
	last weighin: gaining 0.9 lb a week

	Faust01
	last weighin: gaining 1.0 lb a week

view all

	59 g 鶏の胸肉
	1 serving ひじきの煮物
	100 g プロテインパンケーキ
	High Intensity Interval Training (HIIT)
	Stair Climber (Stepper)
	Jiu Jitsu