Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
maa1958
Journal
maa1958's Journal
maa1958's Profile
|
Send a Message
|
Weight History
showing entries 36 to 40 of 42
Page:
Prev
...
4
5
6
7
8
9
Next
30 March 2014
Skipped lunch because of late breakfast and movie.
add comment
30 March 2014
Weigh-in:
160.0 lb
lost so far:
0 lb
still to go:
25.0 lb
Diet followed N/A
add comment
gaining 21.0 lb a week
29 March 2014
I haven't started the diet yet. I have been trying portion control. I have to sit down and decide on a real dash menu.
Weigh-in:
157.0 lb
lost so far:
0 lb
still to go:
22.0 lb
Diet followed poorly
add comment
steady weight
28 March 2014
Today was cheat day for sure. Ate cake. Diet again tomorrow
add comment
27 March 2014
Day 25 of not smoking. I was near someone who smoked and I could smell it and I didn't get tempted, that is great for me. I did an hour circuit training on Cybex and I think I am getting stronger. I still haven't started an official diet, but I am watching what I eat. I have joined a healthy snack club and I am relishing one treat a day. My worst time of eating badly would be at dinner and after.
add comment
Other Related Links
Members
Members
Forums
maa1958's weight history
view complete history