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Weight History
showing entries 16 to 20 of 42
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23 April 2014
Still waiting to find a good Paleo diet plan.
Weigh-in:
157.0 lb
lost so far:
0 lb
still to go:
22.0 lb
Diet followed N/A
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losing 1.0 lb a week
21 April 2014
Back to the gym
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20 April 2014
today is Easter and will be a day of not dieting, I will enjoy a dessert too. I debate between just portion control or giving up bad carbs all together. I do need to see quick results or I give up. Have to pray about this also, quitting smoking is the number one priority.
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19 April 2014
I will be good today because tomorrow is Easter brunch at The Lafayette House.
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16 April 2014
Cleaned the entire lab at work, then walked the dog after dinner. Thinking of trying the Paleo diet.
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